SOS-"Simple   Old   Solution" 

By Pansy Elizabeth Clayton

On this page you will find some of the foods  you can eat for Type 2 Diabetes. On the grill you will find chicken breasts with a basket of sliced zucchini and yellow squash. As it says in the book, eat a little meat and lots of fresh vegetables.
An apple all by itself makes a great choice, and is very healthy. That is Gracie, Pansy's great grand daughter, looking at the apple.
Pansy's granddaughter Jordan holding bananas, with little Reesy looking on. Fruit is good to eat, but all by itself.