SOS-"Simple   Old   Solution" 

By Pansy Elizabeth Clayton


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How to get my book

Posted by Melanie Folk on March 7, 2014 at 8:45 AM Comments comments (0)

I have had a lot of people say they can't find my book.  This is the link to my book online at Barnes and Noble.

For everyone that doesn't order online Swift book store in Orangeburg, S.C. stocks it and will mail it out to you also. Their number is 803-533-4344. They are located at the corner of Ellis st and Chestnut st in the Five Rivers Market.

Jerry's thoughts

Posted by Melanie Folk on December 13, 2013 at 9:50 AM Comments comments (0)

I just wanted to share an entry that Pansy's brother Jerry emailed to me. I am so happy that this book can really help others to live a better life with diabetes. 


After 9 years of eating at restaurants,with my sister Pansy,most Sundays,I decided to start doing more like her in eating to get my diabetes controlled better.I was taking 75 units of insulin twice a day and 3 different pills and I never was able to keep the A1c reading near 6.2 like she always has. I weighed 330 lbs last year .Got it to 325 last summer and then I seriously changed my diet and cut back on insulin. Now I take 18 units of insulin twice a day ,and weigh 283 lbs.My sugar testing results are a lot more consistant and stay a lot lower now.I plan to go off insulin completely this coming year!



Jerry Clayton

Hello There!

Posted by Melanie Folk on July 7, 2013 at 11:10 AM Comments comments (2)

This new book is available at all online book outlets, including Barnes & Noble, Books A Million, Hope you get a copy for yourself, or friends and loved ones who suffer from this disease.